
The World's Toughest Row
~5,000 kilometers across the Atlantic. Unsupport. Alone.
From La Gomera in the Canary Islands to Antigua in the Caribbean. In between: an Ocean.

Teaser of the World's Toughest Row (Atlantic & Pacific)
Want a longer version? Scroll down!
About the Challenge
The Route
The World's Toughest Row is a transatlantic rowing race that takes participants across the Atlantic from La Gomera in the Canary Islands to Antigua in the Caribbean, covering a distance of approximately 3'000 miles (4'800 kilometers).
Unsupported
The race is considered one of the toughest because it is entirely unsupported. Participants must carry all supplies and equipment in their rowing boats, including food, water, navigation tools, safety equipment and much more. They sleep on board, and no outside support is provided during the race, except for weather information and in emergencies.
Solo or as a Team
The race is open to both individuals and teams of up to 5 people. Solo rowers often face additional physical and mental challenges due to the demanding nature of the race.
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Extreme Conditions
Competitors will face a range of extreme conditions during the competition. They will encounter strong ocean currents, high waves, unpredictable weather patterns and possible storms. Conditions can vary from calm and sunny to treacherous waves and strong winds, making the journey extremely challenging. Want a taste? Watch the video below (approx. 50 seconds).
Conditions on the Atlantic (wait for it...)
Team "Oars of Thunder" WTR 2024
Mental and physical endurance
The race demands tremendous mental and physical endurance from competitors. They row for up to 18 hours each day, often facing sleep deprivation, exhaustion and muscle fatigue. The mental strength and resilience needed to endure the loneliness, isolation and physical strain make the race an extraordinary test.
Safety Measures
Safety is an important aspect of the race. Competitors must have extensive training and experience in ocean rowing and carry safety equipment, including life rafts, satellite phones and distress beacons. Race organizers also provide safety briefings, support vessels and regular checks to ensure the well-being of rowers.
Duration
The duration of the race depends on the conditions and the rower's skills and endurance. The Atlantic crossing typically takes between 30 and 90 days. Competitors row around the clock in shifts, with some rowing and others resting, to make continuous progress towards the finish line.
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Conclusion
The race pushes participants to their limits and showcases the extraordinary feats people are capable of through sheer determination and perseverance.




Longer version of the World's Toughest Row! Have fun!